I'm back because I need the accountability of a blog community and I need a place to journal my progress.Shortly after I stopped blogging this journey I also stopped going to the gym and stopped working out altogether.
I gained 30 lbs and my blood pressure shot up to over 160 over 90. My cholesterol isn't so hot either.
So I'm back.
Not sure if I will ever make that triathlon goal but I'm at the gym 3 days a week and I'm working out so who knows.
Today I ran 1.2 kms and completed a weight circuit, low weight, fast reps.
I feel okay - my neck and upper back are sore right now but overall I feel good.
We'll see how this goes.
Lauren
